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Writer's pictureKenedi Reyna

Top 5 Things You Need to Avoid for Healthy, Beautiful Hair | Top Tips for Healthy Hair - TRU Hair Salon

TRU Hair Salon’s top tips for healthy hair Colorado Springs Organic Non-Tox Hair Salon

At TRU Hair Salon in Colorado Springs, we believe that healthy hair starts with natural care and the right habits. Whether you’re working towards stronger, shinier hair or maintaining your current hair health, avoiding these common mistakes can make all the difference. Here are the top 5 things you should avoid to achieve the gorgeous, healthy hair you’ve always wanted:



1. Top Tips for Healthy Hair: Avoid Toxic Hair Products

Many conventional hair products contain harsh chemicals like sulfates, parabens, and silicones, which can strip your hair of its natural oils and cause dryness, irritation, and long-term damage. Instead, choose products that are organic and free from these toxic ingredients to nurture your hair naturally.

At TRU Hair Salon, we offer a wide range of non-toxic, eco-friendly products that are designed to support healthy hair from the root to the tip, ensuring your hair looks and feels its best without harmful side effects.



2. Avoid Over-Washing

Washing your hair too frequently can disrupt its natural moisture balance. While it’s important to keep your scalp clean, over-washing can strip away essential oils, leading to dryness, breakage, and a flaky scalp. Instead, opt for a washing routine that suits your hair type, and use gentle, organic shampoos to keep your hair nourished without drying it out.

If you’re unsure how often to wash your hair, our expert stylists at TRU Hair Salon can help you determine the best routine for your specific needs.


3. Avoid Excessive Heat Styling

Frequent use of hot tools like straighteners, curling irons, and blow dryers can weaken your hair, causing it to become brittle, dull, and prone to breakage. Over time, this can result in split ends and an overall unhealthy appearance.

To protect your hair, limit your use of heat styling tools and always apply a high-quality heat protectant, like Oway Smoothing Fluid or Nurturing Drops) You can also embrace air-drying or try heat-free styling techniques to reduce damage and keep your hair looking smooth and shiny.


4. Avoid Skipping Regular Trims

If you’re trying to grow your hair longer, it may seem counterintuitive to cut it. However, skipping regular trims leads to split ends, which can travel up the hair shaft and cause more damage over time. Regular trims are essential to maintaining healthy hair and preventing breakage.

At TRU Hair Salon, we recommend trimming your hair every 10–12 weeks to keep it looking fresh and healthy. Our expert stylists can create a cut that maintains your length while removing split ends for a healthier look.


5. Avoid Unprotected Sun Exposure

Just like your skin, your hair needs protection from the sun. Prolonged exposure to UV rays can cause your hair to dry out, fade in color, and become more prone to breakage. Sun-damaged hair often appears brittle and lifeless.

To protect your hair, wear a hat when spending extended periods outdoors, or use hair products with UV protection, like Oway Sunlight Serum.This simple step can help you maintain your hair’s vibrancy and health, even during the sunniest days.


Achieve Your Healthiest Hair at TRU Hair Salon

By avoiding these common mistakes and following our top tips for healthy hair, you’ll be well on your way to achieving the healthy, beautiful hair you desire. At TRU Hair Salon, located in Colorado Springs, we are committed to helping you embrace natural hair care with organic, non-toxic products and expert advice tailored to your unique needs.

Ready to take the next step in your hair journey? Book an appointment at TRU Hair Salon today and let us help you transform your hair with holistic, sustainable care.


Contact us today at 719-630-3444 or click here to schedule your next appointment and discover the TRU difference! Your hair deserves it. 🌿


Click here to learn more or to purchase our organic hair care products!



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