Living an active lifestyle in Colorado Springs is exhilarating—whether you're hitting the trails, practicing yoga, or engaging in intense sports, your hair is always along for the ride. But did you know that all that activity can take a toll on your hair? From sun exposure to sweat, your hair faces many challenges that can leave it looking less than its best. At TRU Hair Salon, your top organic hair salon in Colorado Springs, we're dedicated to helping you maintain beautiful, healthy hair no matter how active your lifestyle is. That's why we're sharing these active lifestyle hair care tips to keep your hair in top shape!
1. Protect Your Hair from Sun Damage: Active Lifestyle Hair Care Tips
Colorado's sunny skies are a blessing, but too much sun can lead to dry, brittle hair. UV rays can weaken the hair shaft, leading to breakage and fading color. To protect your hair:
Wear a hat or a scarf during prolonged outdoor activities.
Use a leave-in conditioner with UV protection to shield your strands.
Opt for products that contain natural sun-protective ingredients like shea butter and aloe vera.
Try using OWAY After-Sun Hair & Body Bath, OWAY After Sun Hair Mask, OWAY Sun Protective Elixir or OWAY Sunlight Serum to help protect, regenerate, and nourish the hair from the sun!
2. Combat Sweat and Build-Up
Sweat can lead to scalp irritation and build-up, which can clog hair follicles and hinder hair growth. Here’s how to keep your scalp healthy:
Rinse your hair with water after workouts to remove sweat and salt.
Use a gentle, organic shampoo like OWAY Frequent Use Hair & Scalp Bath to cleanse without stripping natural oils.
Consider incorporating a scalp treatment, like our Micro-Exfoliating Scalp Treatment, to remove impurities and promote healthy hair growth.
3. Hydrate and Nourish
Staying hydrated is crucial for your overall health, but it’s also vital for your hair. Dehydration can lead to dry, lifeless hair. Here’s what you can do:
Drink plenty of water throughout the day to keep your hair hydrated from the inside out.
Use a moisturizing conditioner, especially if you wash your hair frequently.
Consider a deep conditioning treatment like the Healing Hair Ceremony Serum to restore moisture and repair damage.
4. Minimize Damage from Tight Hairstyles
If you often wear your hair in tight ponytails or buns while exercising, be aware that this can lead to breakage and hair loss over time. Instead:
Opt for looser styles like braids or low ponytails to reduce tension on your hair.
Use soft, fabric-covered hair ties to prevent snags and breakage.
Give your hair a break by alternating between updos and letting it down.
5. Choose the Right Products
Active lifestyles call for products that work as hard as you do. At TRU Hair Salon, we recommend:
OWAY Color Protection Hair Bath for color-treated hair, ensuring your color stays vibrant despite frequent washing.
OWAY Curly Hair Bath and OWAY Curl Potion for those with curls, helping you maintain definition and moisture.
ARETÈ Heal and Hydrate Duo for dry or thick hair that needs extra nourishment.
Stay Active, Stay Beautiful
Maintaining an active lifestyle doesn't mean sacrificing your hair's health and beauty, by incorporating these hair tips into your routine, you can keep your hair strong, shiny, and vibrant—just like you!
At TRU Hair Salon, the top hair salon in Colorado Springs, we’re committed to providing personalized care and organic solutions for every hair type and lifestyle. Ready to give your hair the care it deserves? Click here to receive $5 off organic hair products or to make an appointment at our luxury organic hair salon and experience the TRU difference!
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