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Writer's pictureKenedi Reyna

The Dos and Don’ts of Washing Your Hair: Tips from TRU Hair Salon

Washing your hair might seem straightforward, but many people overlook key practices that can make a big difference in hair health. At TRU Hair Salon, a leading organic hair salon in Colorado Springs, we believe in educating our clients to make the most of their hair care routines. Whether you're visiting us for the best hair treatments or simply want healthier hair, understanding how to wash your hair properly can help reduce breakage, add shine, and support a healthier scalp. Let’s explore some essential dos and don’ts for optimal hair washing.


Client at TRU Hair Salon an organic hair salon in Colorado Springs. Client is getting a scalp massage at the shampoo bowl at the salon


The Dos of Hair Washing


  1. Do Choose the Right Shampoo for Your Hair Type

    • Using a shampoo that fits your specific hair needs is essential for maintaining balanced hydration and scalp health. If you have fine hair, choose a gentle shampoo that won’t weigh it down. For those with color-treated hair, a color-protecting shampoo, like the ones we offer at our Colorado Springs hair salon, helps retain vibrancy and keeps hair looking fresh. Need help finding the right shampoo for your hair type? Click here.


  2. Do Focus on the Scalp

    • The scalp is where oil and buildup accumulate most, so when shampooing, concentrate on this area. Gently massage the scalp using your fingertips (avoid nails) to stimulate circulation and remove excess oils. This process can also promote hair growth by keeping follicles clear. Try using a gua sha brush!


  3. Do Use Lukewarm Water

    • Hot water can strip the hair of its natural oils, leaving it dry and brittle. Lukewarm water opens the cuticles enough to cleanse without over-drying, while a cool rinse at the end can seal the cuticle, adding shine to your hair.


  4. Do Condition Correctly

    • Apply conditioner from the mid-lengths to the ends rather than the scalp, especially if you have an oily scalp. This method ensures you’re giving moisture to the areas that need it most without weighing down the roots. At TRU Hair Salon, we offer conditioning treatments tailored for every hair type to keep your hair healthy and hydrated.


  5. Do Rinse Thoroughly

    • Any leftover product can lead to build-up, which dulls hair and can clog follicles. Rinse thoroughly to make sure no shampoo or conditioner remains, giving your hair a clean, light feel.


The Don’ts of Hair Washing


  1. Don’t Wash Your Hair Too Frequently

    • Washing every day strips natural oils that your scalp produces to protect hair. We recommend washing your hair two to three times a week for most hair types. If you’re unsure how often to wash, consult with one of our expert stylists at TRU Hair Salon, known for being the best hair salon in Colorado Springs for personalized hair care. If you are experiencing greasy hair and have to wash your hair often, this blog is for you.


  2. Don’t Use Too Much Product

    • Less is often more when it comes to hair products. A small amount of shampoo and conditioner, especially with our high-quality organic hair care products, is usually sufficient. Overusing products can weigh hair down and lead to residue build-up.


  3. Don’t Rub Hair Aggressively with a Towel

    • Rubbing wet hair with a towel can cause friction, leading to breakage and frizz. Instead, gently squeeze out excess water and wrap your hair in a soft microfiber towel or cotton t-shirt. This technique is especially effective for clients with curly hair, helping maintain the curl pattern without damage.


  4. Don’t Skip Scalp Treatments

    • A healthy scalp is crucial for beautiful hair. If you deal with dry scalp or product build-up, consider adding a scalp treatment to your routine. Our Colorado Springs salon offers a Micro-Exfoliating Scalp Treatment that removes buildup and refreshes the scalp, setting the stage for healthy hair growth.


  5. Don’t Apply Conditioner to the Roots

    • Conditioning the roots can lead to an oily scalp and weigh hair down. Focus conditioner from the mid-lengths to the ends, as these areas require extra moisture. For those with thicker or curly hair, applying a deep conditioner once a week can provide additional hydration.


Bonus Tips from TRU Hair Salon’s Experts

  • Brush Before Washing: Detangling before you shower helps prevent breakage and makes it easier to apply shampoo evenly.


  • Limit Heat Styling: After washing, let hair air dry whenever possible or use heat protectant before styling with heat.


  • Invest in Quality Products: Not all hair products are created equal. Our salon in Colorado Springs stocks a range of organic,low-tox, sulfate-free, and paraben-free products to suit all hair types. Using high-quality organic products can make a huge difference in hair health.


Healthy Hair Starts with the Right Washing Routine

Following these simple dos and don’ts can go a long way in maintaining strong, shiny, and healthy hair. At TRU Hair Salon, we’re committed to offering expert hair care advice and services tailored to each client’s needs. Visit us in Colorado Springs for professional guidance, organic hair products, and the best in hair care. By incorporating the right washing techniques, you’re setting the foundation for beautiful hair every day.


Ready to upgrade your hair routine? Book a consultation with TRU Hair Salon, the top organic hair salon in Colorado Springs, and let us help you achieve your hair goals!



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